Today marks day 12 of drinking nothing but Aquasana filtered water, and I have to say, it has been quite a challenge indeed. Last week was rough. Starting the day without my morning cup of jo – rough. No relief for my mid-afternoon crash at work – rough. And forget about that evening or weekend libation – tough.
Now we are on week two of the Water Challenge here at the Aquasana office and everyone is already adjusting and feeling much better. The biggest change I’ve noticed so far is how well I sleep at night – like a baby! My body’s natural clock has kicked in and now I hit the sack by 10pm and wake up refreshed at 6am. I honestly can’t remember the last time I slept so well. It’s pretty interesting how much I used to rely on caffeine to get me going, but once cut out completely from my diet, I realize it’s really not a necessity at all.
In summary, I’m feeling great after just 12 days, so I know once I hit 21 days I’ll noticing other great benefits of healthy hydration. I don’t know about you, but I’m definitely looking forward to week three of the water challenge. How is everyone else feeling out there?