What’s the truth about your water?

It’s not JUST water

We can all remember the days of high school chemistry class and learning the basic components of water, H2O: 2 hydrogen molecules attached to 1 oxygen molecule. You may also remember that our bodies are composed of 70%-80% water and we must drink enough of it to survive. Today we face major problems regarding safe drinking water, not only because of mass contamination from environmental and synthetic chemicals, but an even bigger problem is growing due to corporate and governmental control of our bottled water system. We are being forced to buy more bottled water than ever and the only people who benefit are the big corporations who mass produce this highly consumed product. It’s not easy to find clean, affordable drinking water but there are things that we can do.


The EPA has set standards for more than 80 contaminants that may occur in drinking water and pose a risk to human health. The EPA claims its standards protect the health of everybody, including vulnerable groups like children. Is there really a safe standard when it comes to drinking toxins? And, what happened to the countless other contaminants found in our drinking water? According to the Environmental Working Group’s (EWG’s) two-and-a-half year investigation, tap water in 42 states is contaminated with more than 140 unregulated chemicals that lack safety standards. In an analysis of more than 22 million tap water quality tests, most of which were required under the federal Safe Drinking Water Act, EWG found that water suppliers across the U.S. detected 260 contaminants in water served to the public. One hundred forty-one (141) of these detected chemicals — more than half — are unregulated; public health officials have not set safety standards for these chemicals, even though millions drink them every day.

According to the EPA, contaminants fall into two groups based on the health effects that they cause. Acute effects occur within hours or days of the time that a person consumes a contaminant. Chronic effects occur after people consume a contaminant at levels over EPA’s safety standards for many years. The drinking water contaminants that can have chronic effects are chemicals (such as disinfection by-products, solvents, and pesticides), radionuclides (such as radium), and minerals (such as arsenic). Examples of the chronic effects of drinking water contaminants are cancer, liver or kidney problems, or reproductive difficulties.

Go here for more information.

The bottled water scam

water footprintWith so many of us becoming aware of our contaminated tap water, the world is embracing the bottled water industry like never before. In 1999 the sales of bottled water in the US was around $6 billion in one year. By 2007 the sales of bottled water jumped to over $11 billion. Some believe that drinking bottled water is no more pure or better for your health, nor is it safer than community or municipal water. The purity standards for bottled water are no higher than those applied to tap water — in some instances they are lower or less rigorous. Studies have shown that chemicals called phthalates, which are known to disrupt testosterone and other hormones, can leach into bottled water over time. There are no regulatory standards limiting phthalates in bottled water. The bottled water industry waged a successful campaign opposing the FDA proposal to set a legal limit for these chemicals.

Go here for more information.

What can you do?

The majority of the contaminants found in our drinking water can be traced back to improper or excessive use of ordinary compounds like lawn chemicals, gasoline, cleaning products and even prescription drugs. As a consumer, you might consider buying eco-friendly cleaners, avoid using toxic toiletries, and dispose of your medications properly. By doing your part in creating a less toxic environment, we will be able to create safer water for generations to come.

The benefits of bottled water are convenience and novelty. Instead of buying bottled water you can carry a canteen or a reusable athletic bottle. My personal favorite is to use a glass bottle and filter the water at home using a water filter. It is good for the environment and lowers the risk of chemical exposure such as BPA, a common toxic chemical in plastics. This change will save you a lot of money and will help the environment because water bottles are one of the major sources of plastic going into landfills today. Shipping billions of gallons of water every year also uses a lot of fuel.

Lastly, recycle empty water bottles, EVERYTIME! And don’t WASTE your water by letting the shower or faucet run. Use old water for things like watering plants and invest in water saving devices for you home. Be a responsible and conscious water consumer. We will all benefit from it.


—Dr. Wendy Norman, D.C.


And for more information on how to dispose of your pharmaceuticals:

Green Your Home




5 Interior Design Ideas to Update Your Kitchen (on a budget!)

We all want to upgrade and beautify our homes, but the problem with making changes these days comes down to two key facts: money is scarce and tastes change. High-contrast color kitchens are trendy this year (lime green and stark white, purple and white), but may not always be. Chrome and black appliances are all the rage, as are granite counters and reclaimed wood cabinets. Some people are also really into making healthy and/or “green” changes, trying to make their spaces beautiful and functional in a way the supports long-term sustainability and health goals. You know what they say about diets: if you want to eat more healthy, stock your kitchen with healthy food, not junk. The same idea can apply to your home: if you make it easier to be good, you will be good more often. And we start the being “good” by not over-reaching our budgets. Living within your means is the hottest new fashion, and we certainly want to promote that!

This year, forgo the massive remodel, and opt to give your kitchen a face lift instead.

Repaint/stain your cabinets with VOC-free paint or stain, of course. Unless your cabinets are just falling apart at the seams, you can probably get away with simply giving them a good hard scrub and a layer of paint or re-staining them. The new look will make you see the space with fresh eyes, trust me!

Get a sink-mounted water filter. (I know, please forgive the plug.) You’ve no doubt heard the recent clarion call to abandon our national love affair with bottled water; the concerns that inform this trend are real and incredibly sobering, and we’ve covered them in other blog articles. But to get the healthiest water, you need to filter what you drink (and bathe in). And for those of you who really want the convenience of a water filter spout in your kitchen, but don’t want to sacrifice your kitchen’s feng shui, we have seven different finishes just for you!

Consider green lighting options. Some older kitchens still have overhead fluorescent bar lights. Yuck. Aren’t we a bit too old and discerning for that? We don’t all have the budget to add a new skylight (which would be the ideal green kitchen lighting) but you have options to make a few changes to the illumination in your kitchen, save some energy and update the look all in one swoop. You’ll be amazed at the difference good lighting can make.

Look into sustainable countertops. There are a number of sustainable, affordable options out there if you’re into getting new countertops. There are the reclaimed wood and recycled paper varieties like PaperStone and EcoTop. Recycled glass counters like Vetrazzo, EnviroGLAS and EnviroSLAB. Ceramic tile can be a good option if you take care when shopping (look for tiles made from recycled material) and use a low-VOC adhesive to lay the tile.

Invest in energy star appliances. You can get some really good models of fridges, microwaves, dishwashers, ovens and stoves out there that look great, don’t cost a ton, and can save you money on your house bills in the long run (and some even come with local or even national rebates for going green!). Make sure they rate well and save lots of energy (some models only barely save you enough to be considered Energy Star compliant, and I’ve avoid those), and recycle your old appliances with your local municipality (or donate them to Goodwill).

What are you doing to your kitchen this summer to improve how it looks and functions? Send us pics on Facebook and Twitter!

Up next time: redo your bathroom with a few key additions or changes and give it a whole new look and feel.

Aquasana heads west: EXPO WEST

Natural Products Expo West is right around the corner (next week!) in Anaheim, California, and we’ll be there! We have a new booth, some great giveaway items, delicious samples and guest appearances! There will be something for everyone, so come on by and say hi.

Aquasana Oasis, Booth 4178, Exhibit Hall D: Infused Water Recipes

Come visit us at the Aquasana Oasis and refresh from the exhaustion of the Expo: enjoy a bottle of delicious water (and keep your bottle), have a seat, relax. We’ll be sharing some great infused water concoctions each day (while supplies last), so make sure to stop by early!

Featured flavors:

• Tangelo, strawberry, mint
• Lemon, cucumber, rosemary, thyme
• Plum, cinnamon

We’ll be serving the water only while supplies last each day, some come by early!

Special guest appearance by Dr. Mao!

And Saturday ONLY from 3 pm-6 pm, come by to see Dr. Maoshing Ni (Dr. Mao), author and longevity expert. He’ll be signing copies of his latest book, Secrets of Longevity: Dr. Mao’s 8-Week Planner, and talking healthy tips for a long life!


We’ll also be giving away products every day: drinking filters, shower filters and bottles. If you want a bottle, just come by and tell us you’re thirsty. And to score a filter, follow @aquasana on Twitter and keep an eye out for instructions on how to enter the at-show giveaways.

We hope to see you there!

3 Major Ways to Detox Your Life in 2011

Detoxing your life means more than just losing that holiday weight or nixing the caffeine. It’s a good idea to examine all aspects of your life to uncover places you can cut down on the number of harmful chemicals and contaminants that affect you every day. Here are some places to get the ball rolling.

Filter your water: You know how we feel about this one! I won’t go into all the detail so well covered on the rest of our site, but suffice it to say that filtering both your drinking and bathing water can do wonders for your health and well-being (and peace of mind).

-Did you know that in 2010, one of the top five recommendations of the President’s Cancer Panel for the prevention of environmentally caused cancer is to filter the water you drink? Every water source is different, even in taps from home to home. Variability is driven by local pollutants, water treatment techniques, the age and material composition of the pipes that deliver your water, and the faucet that you use. Even if you have the purest water being delivered to you by your municipal water source, your pipes may leach unwanted contaminants into the water in transport.  Unfiltered tap water can contain harmful contaminants like chlorine, lead, pesticides, herbicides and cysts, and what’s in your water varies by your geographic location and municipal water supply.

Healthy kitchenAudit your cupboard and fridge: That’s right, I said audit. Maybe the looming advent of tax season has my brain going crazy with the term, but there are a few things you might want to take stock of.

-Sodium tri-poly-what? Anything containing an ingredient you cannot pronounce has got to go. I’m not necessarily advocating a return to the hunter/gatherer diet regimen, but it’s a safe bet that all those complex chemical formulas for extending the shelf life of food is not doing a heck of a lot of good for your body.

-Sell by 1997: Whoops! Check your sell-by dates and toss/recycle the stuff that has expired. If it’s just a bit past the date and you feel comfortable eating it, that’s all right: what I’m going for here is to get rid of items that may have been named in an FDA recall sometime in the mid-90s.

-Green/Yellow/Red: Categorize your cabinet and fridge contents into Green, Yellow, and Red categories. Green being healthy: can eat whenever I want; Yellow being okay in moderation; Red being SPECIAL OCCASION ONLY. I’m not a nutrition expert, but I strive for a mix of 50% Green category foods, 35% Yellow, and no more than 15% Red. (Hey, I never said I was perfect!)

Trash harsh chemical cleaning supplies: Some of the airborne toxins and residues of popular cleaning supplies can do more harm than good to you and your families. And my suggestion for an alternative is… vinegar. That’s right, plain and simple old white distilled vinegar, which is natural, non-toxic, and friendly to the Earth. It’s mildly acidic, which allows it to clean effectively and help keep your family healthy and safe. See www.vinegartips.com for 1001 uses for our lovely (inexpensive) friend.

Check your clothing: The word for health these days is organic, and when it comes to clothing, the story is no different.

-Holy cotton! There’s new and trending research out there that states that the pesticides used to grow that cotton that makes it intoorganic clothes our clothing can be deadly. The manufacturing processes add in more chemicals and toxins, and some dyes and ink are also highly toxic.

-Detergent degenerates: And check what you wash your clothes in, too! Those fragrant and ultra-whitening detergents can exacerbate skin conditions like eczema and wreak havoc on people who suffer from allergies, which says nothing about the possible toxins seeping in through your pores. I know some of those organic and non-toxic detergents don’t have the same “get it whiter and brighter” promises that the Big Brands do, but I think I could buy a new blouse a little more often or be more careful if it meant remaining healthy for a few more years.

Shower Filters Enhance Natural Beauty and Health

Aquasana-happy-momSo you took the step of purchasing a drinking water filter in your house? Congratulations! You should take time to relish the relief you feel at providing healthy and safe drinking water for your family. I don’t know about you, but before I installed a drinking water filter, I always felt a kind of sour internal feeling that maybe drinking the tap water wasn’t really in my best interest, my heart plagued by guilt and doubt. But no more!

Bath & Shower Demons
Now let’s turn our attention to another source of nasty business in the house: the shower and bath water. If you have noticed that your hair and skin seem to be dry and that your baths or showers irritate your skin, that is likely the result of shower water contamination: chlorine, lead, VOCs, SOCs, chloramine, and other harmful vapors. The potential damage that shower water contamination could be causing goes much further than just irritated skin or dry hair. When you take a shower, your skin “drinks” water that it comes in contact with. In fact, during an average shower, your skin absorbs as much water as you would drink during an average meal. If that water is not filtered, the good work you did to protect your family from bad water in the kitchen may be undermined in the bathrooms. Here’s a quick rundown of the effects related to showering and bathing in chlorine-laden, unfiltered water:

• Contaminants absorbed more easily through skin and inhalation

• Mild or inflamed eczema and other skin disorders

• Inflamed asthma

• Dry, brittle hair

• Excessively dry and sensitive skin

• Eye irritation

• Respiratory irritation

The Upshot…
The great news is that by taking the step to filter your bathing water, you can enjoy a good number of health and beauty benefits. It’s amazing how much changing just that one little thing can do:

• Healthier skin

• Softer, more manageable hair

• Healthy steam

• Less respiratory inflammation

• Improvement in existing skin conditions

Filter chlorine out of your shower water

Just Don’t Inhale!
Do you love taking long, steamy hot showers as much as I do? Ever had the unpleasant feeling of a tight chest or feel the need to cough? That steam we dig so much is the vaporized water coming out of the shower faucet, which—when unfiltered—contains all that vicious chlorine. That vaporized water invades your lungs and pollutes your body with even more unhealthy toxins. As much as we may love the idea of a relaxing, hot and steamy shower, the idea of standing in a small room with toxic steam makes the idea somewhat, shall we say, less appealing.

Shopping for a Shower Filter
For the best and most effective results, you should look for a filter that employs carbon, which filters out synthetic chemicals, THMs and VOCs. Also look for a filter to have a KDF stage of filtration, to reduce the amount of chlorine and balance the water’s Ph (for that healthy glow).

5 Ways to Determine if You Need to Worry about Tap Water Contamination

You may have heard the reports of the 60,000 chemicals from our industries that sometimes make their way into our drinking water supplies; the press keeps us abreast on what contaminants affect your water. You’ve no doubt heard all the dramatic warnings concerning the dangers of heavy metals, chlorine, bacteria, viruses, pesticides, volatile organic compounds, cow pee and fairy dust. Depending on the amount of unfiltered tap water you consume and the specific contaminants, you and your family’s health may be at risk.

Contaminants everywhere
The Gulf Oil Spill. Lead and giardiasis in city water. Water boiling warnings. You’ve seen this stuff all over the news, especially when the media run stories on local water supplies showing that this or that contaminant has been found. In these circumstances, your concern is probably justified. You may begin to worry, sniff the water that comes out of your taps, run water for 30 seconds before using it to cook or drink, or even make plans to buy bottled water or a water filter. Get the facts before you act. Consider the following:

1)    Contact your municipal water supplier. You have the right to review their annual Consumer Confidence Report (CCR) for ongoing water quality issues. If there is a widespread, short-term problem, your municipal water supplier will have some sort of statement prepared, and will likely have it posted on their website along with instructions on what to do.

2)    Contact local news and media outlets. If there’s a problem, they will more than likely know what’s going on. And if you are the first to bring it to their attention, they will probably investigate it!

3)    Contact local hospitals or a trusted doctor. If there’s been a spike in recent cases of water-borne illnesses or sickness related to contamination, they will know about it and be able to tell you what the danger is to you and your family, what symptoms to look out for and how to avoid it.

4)    Check the EPA’s website for information on contaminants that are prevalent in your area. This can be a good guide, but is rarely specific enough to really tell you enough information on your home or neighborhood. (Or try the Water Quality Association’s Interactive Problem Solver.)

5)    Have your water tested. This is only applicable if the problem persists and the local water treatment supplier is unable to correct the levels of contamination. Find out what, exactly, the problem is so you can take steps to correct the problem yourself.

Now, what to do if there is a problem? And worse yet, what if the problem is persistent? You can go the bottled water route, but that leaves you vulnerable while bathing. I’d go with a water filter, for both drinking and bathing water, with a carbon filter that is certified by one of the two main independent certification organizations: Underwriters Laboratories (UL) or National Sanitation Foundation (NSF). Also, check out this guide for how to choose a water filter.

Treat the problem, not the symptoms
We all have to work together to keep the federal, state, and local government accountable for how they treat the nation’s water supply. This is not an issue that lobbyists should be deciding, but sadly it does come to that from time to time. Make your voice and your opinions known. Write your regional and state representatives, let them know you feel water contamination needs more attention, help set the agenda and get out there and vote on Election Day.

Tap water contamination isn’t a hoax, and it’s no laughing matter. There really are contaminants in your drinking water. Small amounts of those pollutants aren’t usually harmful, but exposure to large portions of impurities affects your health.

For more information, check out some of the stories out there on water quality and the issues that surround it.

Aren’t All Water Purifiers Pretty Much the Same?

If you are under the assumption that all water purifiers are the same, further research is in order. Water purifiers made by Aquasana have been shown to be superior and that means that they deliver quality drinking water. You need to understand that different products manufactured out there in the world of water filters are not all the same.

There is also plenty of variety when it comes to what types of contaminants different water filtering systems are able to remove from the water. Therefore, you need to make sure the one that you get is designed for the types of contaminants found in your drinking water supply. To find out, get a water report that details what has been identified in your drinking water. The EPA requires that this information is kept up to date and accessible.

Aquasana Water Purifiers – You Can Tell the Difference

Water purifiers from Aquasana offer you a system that is very simple to use. This is a great method of removing the various impurities from your drinking water or the water that you bathe in. You certainly don’t want to drink or have heavy metals or other forms of contamination get into your pores when you shower.

As you take your time to explore your own water filtering needs, you will be less intimidated when the time comes to shop for one of them and you will have become an educated consumer. Water purifiers from Aquasana are easier than you think to purchase and begin using. This is a cost-effective method that ensures you can have an unlimited supply of healthy water all of the time.

You don’t have to continue allowing your family to take in harmful forms of contamination. Even if the levels are below what the EPA guidelines are, there are many studies out there that link serious health problems, including cancer, to drinking water. The risk is much too high to feel safe about drinking plain tap water.

The cost of bottled water continues to increase all the time. It also gives a false sense of safety that you are drinking pure water. Bottled water has contaminants in it, just like tap water. The plastic bottles that the product is sold in cause environmental problems, too, so you need to find a better solution than buying bottled water.

Water purifiers from Aquasana can be found online if you aren’t able to buy them locally. They have terrific reviews and that is certainly encouraging. Now is the time to take action and to get quality drinking water in your home. That is going to bring peace of mind to your home. Plus, it will save you lots of money over bottled water.

There are many types of water purifiers from Aquasana that allow you to get great drinking water and to filter the water for your shower, and they even have water bottles that you can refill for when you are away from home. They are a company dedicated to making sure you have great water in spite of what is found in your environment.

Using Whole House Water Filter Reviews to Help You Pick the Best One

Each household has a different water filter need. The condition of tap water is different in every community. Contaminants in different neighborhoods and industrial areas differ in severity as well. Because of this, each home must be aware of the state of their tap water and the type of home water filter they need.

Once you know the kind of water filter you need, it is important to convey this to your water filter professional. A good water filter system company like Aquasana can then help you find the right kind of water filter unit based on the condition of your tap water and your budget.

It is true that water filter professionals can be very helpful in your quest for reliable and healthy drinking water. It is also important for each home water filter buyer to read and understand consumer product reviews of the water filter unit they choose to buy.

There are some things other customers can tell you that professionals and sales representatives might fail to point out. That is the kind of “insider information” that you can get from water filter reviews. Here are some things to keep in mind when reading a home water filter review:

The Taste of Filtered Water

Water coming from different water filters will have different tastes. No one is better equipped to tell you about the distinct taste of the water coming from the water filter brand you choose than the people who have used it. Users of that water filter can most accurately tell you how your water will taste like compared to that of other water filter brands.

The Life of the Unit

You do not want a water filter system that will wear out easily. By listening to the opinions of other users as expressed in water filter reviews, you can know how long a unit can be expected to last. This way, you can find out if the materials used in the unit are of good quality. The durability of a water filter system as reported in water filter reviews will also tell you a great deal about the quality of workmanship that went into the manufacturing of that water filter.

Repair Information

You also do not want a water filter that will break down easily. Every filter unit will require you to change the filter cartridge regularly. Aside from that, you should not be bothered with frequent repairs. By reading home water filter system reviews, you can find out what brands require fewer repairs and what brands have fewer problems. You can also find out which ones are easier to use and how accessible repair parts are. This is very important information to note that you may not find any other way than by reading water filter reviews.


People tend to rely heavily on other consumer’s recommendations for any major purchase. There is something about getting a recommendation from a customer that bought, used, and loved the product that builds your confidence in the purchase you are about to make. This just goes to show that the product satisfied their expectations, and it has a good chance of meeting your expectations, too. This same principle applies to reading and using the valuable insights that are only available from water system reviews.

If you are looking for a trusted water filter unit, check out Aquasana water filters. Their filters have been trusted by homes across the country for many years. Home water filter reviews from satisfied Aquasana customers will reflect that Aquasana is one of the country’s most trusted water filter brands.

What Are Drinking Water Filters and How Do You Use Them?

Our water supply originates in the form of rain. It falls from the sky, becoming part of the earth in oceans, streams, and lakes, and is absorbed into land, settling in the water underground. Through this process it absorbs many minerals that are essential to human life. Unfortunately, it also absorbs many harmful contaminants. While some of the contaminants have natural sources, most are chemicals introduced into the water and air by humans. Some are introduced through the products we use, manufacturing, and farming. Most are put into the water through water treatment plants as a means to disinfect and clean the water. This makes truly natural water a rarity.

Filtration systems are a way to get the water that enters our home as close to its safe and natural state as possible. The simplest and most effective way is the carbon water filter, according to HeartSpring.net. These carbon filters are made from coconut husks and absorb the contaminants from your drinking water as it passes through. They are easy to install and will filter out all the major contaminants that are still left in your drinking water after it is treated by your water treatment facility. These filters still allow the minerals that are essential to your health through, however.

To use drinking water filters you simply install them on your water faucets, either on the countertop or below. The water from the faucet is first pulled through the filtration system and then back out of the spout. Aquasana manufacturers the best filtration systems on the market. Their systems not only use carbon filters but ion exchange, where lead is exchanged with potassium ions that enhance the pH of the water. They also use sub-micron filtration, which removes cysts from your water.

What is the Easiest Way to Install a Refrigerator Water Filter?

There is always a nice feeling of accomplishment that a homeowner can enjoy when you hook up your faucet water filter system to give you an endless supply of pure, clean, and good-tasting filtered water. Since tap water that goes through a quality water filtration system is even better water than what you can buy at the store, you may be able to pay for that water filter system pretty quickly by simply not having to buy bottled water any more.

That joy and sense of accomplishment may be diminished when you step back and watch how your family gets cold water to drink on a regular basis. If they routinely draw their drinking water from the faucet that is in the door of the refrigerator, you may suddenly realize that your shiny new faucet water filtration system is not enough. You should also consider whether adding a refrigerator water filter is in order.

That answer will probably be “yes.” Even if your refrigerator doesn’t dispense drinking water directly, everybody likes ice in their water, especially in the summertime. If the water that comes into the refrigerator through a separate line is not being filtered correctly, your efforts to assure healthy drinking water for your family might be coming undone when they put ice that is full of contaminants in their water.

There are a couple pieces of good news, though, that make it easier to accept that you may have a job ahead of you in adding a refrigerator water filter as well as the one you put on the sink. First of all, if you spent the extra money on a whole house water filtration system, then you can rest easy. The water going to your refrigerator is already filtered before it comes into the house just like the water going to your sink, you showers, your dishwasher, and even your toilets.

It is smart to perform this kind of cost analysis if you have not invested in any form of water filtration system yet. You will benefit by taking an hour and talking through your needs with a qualified water filter expert like the ones at Aquasana who can help you compare the benefits of each kind of filter compared to the costs. The outcome of that evaluation might surprise you.

If you are thinking about listing the various water filtration systems you might need and a refrigerator water filter is on that list, it might be smart to think about a whole house water filter system instead. Many times the cost is about the same or less than putting individual water filters at each point of use.

If putting in a separate refrigerator water filter system is the best way to go, it isn’t a very complicated operation. In most cases, you can buy a very simple inline refrigerator water filter from a good water filter supplier like Aquasana. These efficient units are installed between the water line going to your refrigerator and the connection in the refrigerator cabinet where the water feeds into the unit.

The steps are pretty basic. Simply pull out your refrigerator and locate the water line that feeds the water faucet and icemaker in your refrigerator. Usually it is integrated into the kitchen plumbing in some way. That line disconnects at a valve at the base of the refrigerator in most cases. Now take a moment and locate where the water can be turned off and where the refrigerator plugs in so you can disconnect the unit and cut off the flow of water while you install your refrigerator water filter unit.

The refrigerator water filter will use the same standard connections that are already attached to the hose. Simply disconnect the water hose from the refrigerator and connect it to the “water in” side of the inline refrigerator water filter. The “water out” side will connect to a small connector hose that will then run to your refrigerator to connect to the unit where you unscrewed the hose a moment ago.

Tighten all of the connections, turn the water back on, and plug the refrigerator back in. Just like that, you have put in your own refrigerator water filter. Now the only complicated thing is remembering to replace the filter part inside the refrigerator water filter unit about every six months. If you do that, you will start getting clean, healthy, and fresh water coming out of your refrigerator and in the ice you use that is just as delicious and healthy as the filtered water you get from your faucet water filter unit.

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