March is National Nutrition Month, an annual campaign to raise awareness about healthy food choices.
Learn about the relationship between staying hydrated and living a longer, healthier life.
It’s easy to become dehydrated if you don’t stay on top of your water consumption throughout the day.
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At the end of the night, it’s important to stay hydrated no matter what.
Showering in Aquasana filtered water restores your hair’s natural shine and strength from the inside out. And as this video shows, the shower filter is easy to install!
As soon as hair grows, it dies, so it's essential to nourish your scalp with the right nutrients to keep hair looking and feeling healthy. Check out these potential issues and our tips for prevention.
I get asked about dry hair A LOT. Natural hair on us black folk doesn't retain moisture well, it must be assisted